Hi, I’m Lauren…
I’m a Licensed Marriage and Family Therapist with over 18 years of experience helping adults, teens, couples, and families facing issues like relationship problems, anxiety, depression, parenting challenges, trauma, grief, eating disorders, addiction, and substance abuse. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.
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Non-Judgemental
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Trustworthy
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Empathatic
“...lauren helped me clean off the smudged, dirty windows that were muddying the view I had of myself, and my future."
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them lead more enjoyable and gratifying lives. I aspire to help my clients move beyond fleeting, quick fixes and, instead, implement long lasting change.
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Starting therapy can be intimidating, but I’m here to help. If you have questions or want to schedule a free phone call to discuss your needs, please reach out. I'm ready to support you on this journey.
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Each client or couple receives a personalized plan to fit their needs. Weekly sessions are often recommended to build a strong foundation, but I am flexible based on a client’s goals. Therapy sessions are 50 minutes long.
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The cost for a standard 50-minute therapy session is $250. Additionally, I offer reduced rates for clients who are experiencing financial hardship to ensure that my services remain accessible to those in need.
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I don’t accept insurance directly, but I can give you a Super Bill. A Super Bill is a detailed receipt you can use to request reimbursement from your insurance company. Please check with your insurance for details on how to file a claim.
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I offer a free 15-minute phone call for potential clients. It's a good chance to discuss any questions or concerns you have and to learn more about my approach.
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